My Services…
Let’s be honest: life can be a lot, and sitting in a stuffy room with someone using ten-dollar words doesn't always help. I’m here to offer something a little different. My sessions are high-energy, completely grounded, and—dare I say—actually enjoyable. I’m a big believer that a well-timed joke can do more to break the tension than a clinical lecture ever could. We’ll skip the "scary talk" and the confusing jargon; instead, we’re going to have real, honest conversations about what’s going on in your world. Think of me as your partner in the trenches—someone who’s going to keep it 100% real with you, laugh with you when things are absurd, and work right alongside you to get things back on track.
Counseling for First Responders
As a career firefighter I know that in the field, we rely on our training and our tools. Mental health should be no different. I bring my experience to a counseling practice built for those in the trenches. My approach is tactical and pragmatic: we focus on the controllable variables to keep you and your family mission-ready. I understand the toll of the job because I’ve lived it. You take care of the community; let’s work together to make sure you’re taking care of yourself..
Counseling for Teens
For over 20 years, I have dedicated my career to supporting teens and young adults as they navigate the often-turbulent transition into adulthood. This critical life stage requires more than just talk—it requires a mentor who understands the unique pressures of modern youth. My two decades of experience have given me a deep, frontline understanding of the challenges this generation faces, from identity and purpose to the high-stakes stress of academic and social life. I provide a grounded, pragmatic space where young people can build a solid foundation of healthy habits and self-awareness, helping them take the wheel of their own lives with confidence and clarity.
…ask about Walk and Talk Therapy for your teen.
Counseling for Adults & Couples
Adulthood and long-term relationships often feel like a long-haul journey where the road has become unexpectedly rough. My perspective is shaped not only by my clinical training but by my own life as a husband and a father of four. I understand firsthand the beautiful, chaotic reality of balancing a career, a marriage, and the needs of a large family.
I specialize in helping individuals and couples recalibrate through a pragmatic, solution-oriented lens. Whether you are navigating the stressors of a demanding career or a disconnect in your partnership, we start by stabilizing your foundation..